TriMethod
How Classes Work
60 minutes. Three zones. One system.
Every Society 3 class is one hour, coached start to finish, and capped at 24 members. You move through all three zones in a single session: cardio for your engine, strength to build, and functional work to keep you moving well. It runs on six-week programming, so every class builds on the one before it. Right here on Ventura Blvd in the heart of the San Fernando Valley.
Per session, fully coached
Cardio, Strength & Functional
Members per class
How one class works
Complete and Black Cat members. Recovery is the members-only suite that keeps your body working the way it should, on top of your unlimited training.
NormaTec compression, contrast therapy, and vibrating foam rollers, led by our team. Low effort, high payoff. You leave looser than you came in.
Guided by our team, not a group class. Recovery is on hand whenever you train. Included with the Complete and Black Cat memberships only.
Getting in, and the class.
Pick a class, pick your cardio machine, done. Your machine is waiting when you walk in.
Three zones, one hour. You rotate through cardio, strength and functional with the same station number the whole way.
What to wear, when to arrive, and every question you were not going to ask out loud.
Secure Your
Founding Spot.
Founding registration is open until October 31. Lock in your founding rate before then. After that date, these rates are gone for good.